Click on a category link below to take you to the articles relevant to that category.
See our Printed Resources page for info on purchasing the books we quote on our web site.

• Overview of Biologic Living

• Nutrition
• Exercise
• Water
• Sunlight
• Temperance
• Air
• Rest
• Trust in God

• Natural Remedies
• Toxins and You
• Sauna vs Toxins
• Drugs and You

The Ultimate Healing Remedy - Featured Article
An excellent explanation of the effectness and need of Biologic Living by Bruce Hyde, M.D.

The Simple Life in a Nutshell
This is Dr. John Harvey Kellogg’s outline of “Biologic Living”

The NEWSTART Lifestyle
The essence of NEWSTART - simplified by Aileen Ludington, M.D.

The Physician an Educator
Ellen G. White
This is the origin of Biologic Living. It outlines the “true remedies”.

Nutrition - Featured Article
A detailed, scientific explanation on foods incredible influence on the health of the body. By Neil Nedley, M.D.

Diet and Health
Ellen G. White

Extremes in Diet
Ellen G. White

Flesh as Food
Ellen G. White

Microwave Ovens - The Proven Dangers
Anthony Wayne and Lawrence Newell
Reprinted from www.worldwithoutcancer.com (It’s about what microwaves do to food)

Milk: Friend or Foe
Neil Nedley, M.D.

Nutrition Effects on Stress
Dr. Vicki Griffin, Dr. Edwin Neblett, and Evelyn Kissinger

Stress Effects on Nutrition
Dr. Vicki Griffin, Dr. Edwin Neblett, and Evelyn Kissinger

The Sugar and Diabetes Story
Neil Nedley, M.D.

Exercise

Exercise - Featured Article
A detailed, scientific explanation of the benefits, and need of exercise. By Neil Nedley, M.D.

Daily Exercise
Celeste Lee

Water

Water - Featured Article
A detailed, scientific explanation of the benefits, uses, and need of water. By Neil Nedley, M.D.

Water and Fatigue
by G. C. Pitts

Sunlight

Sunlight - Featured Article
A detailed, scientific explanation of our need of sunlight. By Neil Nedley, M.D.

Animal Response to Light
John M. Ott

Biological Effects of Tinted Lenses
John M. Ott

How Sunlight can Prevent Serious Health Problems
Richard Hobday

How to Sunbathe
Zane R. Kime

Sunlight: A Medicine for Diseases of the Past, Present and Future
Richard Hobday

Sunlight, Arthritis, and Miscellaneous Diseases
Zane R. Kime

Sunlight vs. Nutrition
Zane R. Kime

Temperance

Temperance - Featured Article
A detailed, scientific explanation of what true temperance means. By Neil Nedley, M.D.

Air

Air - Featured Article
A detailed, scientific explanation of what constitutes fresh air and why it's important. by Neil Nedley, M.D.

Open Air
Celeste Lee

Rest

Rest - Featured Article
A detailed, scientific explanation of what constitutes effective rest and why it's important. By Neil Nedley, M.D.

Proper Rest
Celeste Lee

Trust in God

Trust in Divine Help - Featured Article
A detailed, scientific explanation of our need of Divine help for healing. by Neil Nedley, M.D.

Prayer for The Sick
Ellen G. White

Simple Trust
Celeste Lee

Natural Remedies

General Hygiene
Ellen G. White

Hygiene Among the Israelites
Ellen G. White

In Contact with Nature
Ellen G. White

In the Sick Room
Ellen G. White

Mind Cure
Ellen G. White

Natural Remedies
Ellen G. White

The Use of Remedies
Ellen G. White

Toxins and You

Are You Toxic?
Dr. Sherry Rogers

Environmental Medicine, Part 4: Pesticides - Biologically Persistent and Ubiquitous Toxins
Walter J. Crinnion, ND

Sauna vs. Toxins

Chronic Fatigue, Fibromyalgia and the FIR Sauna
Excerpted from: The Cline Medical Center Hyperthermic Detoxification Program Using the Far-Infrared
Michael R. Lyon, M.D.,

Environmental Toxin Overload

FIR Sauna vs. Toxins and Disease
Sherry Rogers, M.D.

Infrared Sauna History

Infrared Thermal System
A comprehensive study on the benefits of IR Saunas. Excerpted from Dr. Aaron M. Flickstein’s article on infrared sauna therapy entitled Infrared Thermal System, 1994

Multiple Chemical Sensitivity
Far-Infrared Saunas and the Importance of Sweat Detoxification in the treatment of Environmental Illness by Kevin Halsey

Sauna Protocols
A collection of 4 sauna protocols from different physicians

Sweating: The Body’s Cooling and Cleansing Mechanism

Sweat Your Way to Radiant Health
Excerpted from Sick and Tired? Robert O. Young, PhD. Dsc. 1999

Warming Up to Far-Infrared
D.J. Fletcher, Alternative Medicine, Issue 39, January 2001

Why is Detoxification Important
Excerpted from Literature Review & Comparison Studies of Sauna/Hyperthermia in Detoxification, Townsend Letter for Doctors, June 1992 Zane R. Gard, M.D. & Erma J. Brown, BSN, PhN

Caffeine Addiction: Are You Wired
Dr. Aileen Ludington and Dr. Hans Diehl

Legalized Drug Abuse: Spiders and Sledgehammers
Dr. Aileen Ludington and Dr. Hans Diehl

Stimulants and Narcotics
Ellen G. White